top of page
Profile
Join date: May 21, 2020
About
Hi I am Vincy the admin of the friendsofpolarbear.com website.
Worked as a physiotherapist in HK for 15 years. Enjoys hiking and sailing very much.
Let get in touch with me or leave me any message or comments at friendsofpolarbear@gmail.com
Posts (34)

Dec 3, 2024 ∙ 5 min
Cultivating Healthy Habits: Small Steps Toward Lasting Change
This topic emphasizes the importance of gradual transformation in establishing healthy habits, highlighting practical strategies inspired...
4
0

Nov 19, 2024 ∙ 3 min
Understanding Rip Currents: Safety Tips and Awareness for Beachgoers
What is a rip current? A rip current is a powerful, narrow channel of fast-moving water that flows away from the shore, like a river...
1
0

Oct 17, 2024 ∙ 4 min
Understanding Knee Replacement Surgery: Red Flags, Pre and Post-Op Physiotherapy, and Exercises
People may consider knee replacement at the end stage of knee joint osteoarthritis. There is an increasing number of knee replacement...
12
0
friendsofpolarbear
Admin
More actions
bottom of page