January - 2021

Ankle Taping for sprained ankle injury part 2 - heel locks and figure of 8 locks

The basic stirrup strips provide minimal fundamental support to your ankle; you can use them for light/moderate activities and...

7,469 views0 comments

All you want to know about crutches - forearm and underarm crutches:

Forearm (elbow) Vs. Underarm (axillary) crutches Adjusting forearm crutches Walking with forearm crutches - non-weight...

5,663 views0 comments

A complete guide of tibia and fibula stress injuries

We will talk about: Anatomy of the lower leg (between knee and ankle) Stress injuries in the lower leg (between knee and ankle) Diagnosis...

8,348 views1 comment