top of page
Search


Mountain SOS Signals
SOS The United Kingdom and European Alps Principle of SIX - SOS signals Six signals within 1 minute, pause for 1 minute and repeat the...
friendsofpolarbear
Nov 15, 20201 min read
190 views
0 comments


How to avoid and treat cold injuries in hiking
There are two types of cold injuries Central problem - reduction in core temperature, which can be severe and fatal. Peripheral problems...
friendsofpolarbear
Nov 10, 20205 min read
76 views
0 comments


Heat-related illnesses and dehydration - symptoms, preventions, and treatments for hikers
Heat-related illnesses and dehydration that happen during outdoor activities can be life-threatening. However, with a better...
friendsofpolarbear
Nov 5, 20204 min read
23 views
0 comments


7 essential tips for a safe hiking trip
Exploring the wilderness provides an excellent opportunity to immerse ourselves in nature and get a bit of fresh air. However, there are...
friendsofpolarbear
Nov 2, 20205 min read
66 views
0 comments
bottom of page