Proprioception and mechanoreceptors - relation with sprained ankle
What is proprioception? Proprioception, sometimes referred to as the "sixth sense," is the sense of the body position and movement. Our...
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friendsofpolarbear
- Oct 10, 2020
- 2 min
Ankle joint movement - how does a sprained ankle injury happen?
Ankle joint movement: The ankle joint allows three degrees of movement; therefore, it allows the foot to take up any position in space...
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friendsofpolarbear
- Oct 6, 2020
- 4 min
What to do with a sprained ankle? Return to sports and rehabilitation program:
What to do with a sprained ankle? should I return to sports immediately? Having sustained a sprained ankle injury during sports, remove...
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friendsofpolarbear
- Sep 29, 2020
- 2 min
Ankle Taping for sprained ankle injury
Taping the ankle after sprained ankle injury can support the injured ligaments without limiting functional movement.
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